Keppai Roti (Ragi Roti)
Keppai Roti is one of the very healthy breakfast recipes. It can be prepared in less than 15 minutes. Its a natural source of Calcium supplement thus it increases Bone strength. To make it nutritionally high, i have also added vegetables.
Here is the wholesome healthy, filling Breakfast..
Makes : 5 Rotis
Preparation Time : 15 minutes
Ingredients:
Ragi Flour - 1 cup
Grated Carrot - a handful
Grated Cabbage - a handful
Big Onion - 1 (small)
Green Chili - 1
Curry Leaves - few
Salt - As required
Oil - for Rotis
Procedure:
- Chop Big onion, Green chili and curry leaves finely.
- Take a bowl. Add flour, vegetables, onion, curry leaves and salt to it.
- Add water in small instances and start kneading the dough. The dough should be of Chapathi dough consistency.
- Take a plastic sheet and grease it with oil. Grease your hands as well. Take a lemon size dough and place it on a sheet. Tap it well with your hands.
- Greasing the sheets with oil is must. since it helps with easy transfer of roti to dosa pan.
- And the roti should be very thin or else roti will be very hard to eat.
- Heat Dosa pan. Transfer rotis from sheet to the pan. Heat in high flame.
- When its done on one side, flip to other side and cook well on both sides. Add little oil.
- Serve it hot when roti is fully cooked. From my personal experience it tastes good with Moong Dal Sambar.
