Showing posts with label millet idli. Show all posts
Showing posts with label millet idli. Show all posts

Tuesday, December 15, 2015

Kuthiraivali Arisi Idli (Barnyard Millet Idli)

Kadalai Curry
As i always mention, tastiest and easiest way of including millets in our diet is in the form of Idli or Dosai. Today's recipe is an interesting recipe with Kuthiravali Arisi (Barnyard Millet) ,which has low glycemic index and hence its too good for controlling Diabetes. The recipe for super soft and fluffy Kuthiraivali Arisi Idli follows..

kuthiraivali arisi idli


Yields       : 25 idlis


Preparation Time : 15 minutes + time for Grinding & Fermentation


Ingredients:


Kuthiraivali Arisi    - 3 cups (Barnyard Millet)
Urad Dal                  - 3/4 cup 
Fenugreek Seeds  - 2 tsp (Vendhayam)
salt                            - As required

Procedure:


  1. Soak Kuthiraivali Arisi (Barnyard Millet) and Fenugreek seeds for at-least 3 hours. Soak Urad Dal separately for an hour.
  2. Grind  Kuthiraivali arisi (Barnyard Millet)  and vendhayam (Fenugreek Seeds) to a smooth batter. Grind Urad Dal separately.
  3. Mix both well and add also enough salt.
  4. Let it ferment for 1 whole night.
  5. The next morning, Grease the idli plates.. Pour in batter and steam idlis.
  6. Enjoy your hot steaming Idlis with Sambar Chutney Of Your Choice.

Monday, July 20, 2015

Varagu Arisi Idli (Kodo Millet Idli)

Varagu Arisi Idli Idli has always been one of the best Breakfast recipes... Just give a try to this Varagu Arisi Idli, instead of regular Idli. Similar to regular idli, this idli will also be very soft. Have this Varagu Idli with Sambar and chutney for a complete Breakfast.

Varagu Arisi is fully loaded with vitamins and minerals and its gluten free too.. It helps with lowering Blood Sugar level and Cholesterol..

Eating healthy food, really protects us from illness. The recipe follows..

varagu arisi idli



Yields       : 25 idlis


Preparation Time : 15 minutes + time for Grinding & Fermentation


Ingredients:


Varagu Arisi            - 3 cups (Kodo Millet)
Urad Dal                  - 3/4 cup
Fenugreek Seeds      - 2 tsp
salt                            - As required

Procedure:


  1. Soak Varagu Arisi and Fenugreek seeds for atleast 3 hours. Soak Urad Dal separately for an hour.
  2. Grind separately varagu arisi  and Urad Dal.
  3. Mix both well and add also enough salt.
  4. Let it ferment for 1 whole night.
  5. The next morning, Grease the idli plates.. Pour in batter and steam idlis.
  6. Enjoy your hot steaming Idlis with Chutney Of Your Choice.