Samba Rava - Wheat Dosa (Samba Rava - Godhumai Dosai)

Samba Rava - Wheat Dosa  (Samba Rava - Godhumai Dosai)

Here is another interesting recipe with Samba Rava.. Samba Rava is  nothing but, broken wheat.. Its available in all the stores.. Instead of doing white rava uppuma, we can do  healthy samba rava uppuma.. I have blogged already about Samba Rava uppuma.. Now similar to Rava - Maida Dosa, we are doing this Samba Rava - Wheat Dosa.. For binding of Samba Rava Wheat flour is used..

Hence its a very healthy Dosa.. Ideal for Diabetic Patients .. Its very tasty too.. This is our breakfast once in two weeks.. Give it a try.. Here goes the recipe..

Ingredients:

Samba Rava                - 1 cup

Whole Wheat Flour    - 1/2 cup

Salt                              - As Needed

Water                           - As Needed

Gingely Oil                 - As Needed

For Seasoning: 

Mustard Seeds               - 1 tsp

Cumin Seeds                 - 1 tsp  (seeragam)

Black Pepper                 - 1 tsp

Chopped Ginger            - Few

Chopped CurryLeaves   - Few

Chopped Coriander        - Few

Oil                                  - As required

Procedure:

1. Dry Roast Samba Rava in a pan. Dry roast it till it leaves nice aroma.
2. Take a bowl.. Add Samba Rava , whole wheat flour.and salt. Add enough water to it to get dosa batter consistency. Let it sit for half n hour.
3. Do the sesoning and add it to the batter.
4.  Spray some Gingelly oil to Dosa pan.. Add batter to the pan.. Expand  it like for Dosa...  It will be difficult to expand dosas so just stick on to small uhtappam size dosas..Spray some Gingelly oil.
5. Once its done on one side, carefully turn to the other side.
6. When both sides are cooked serve it hot.. 
7. I am serving with Moong Dal Sambar ( Pasiparupu Sambar) and Mint-Tomato Chutney

Quick Tips:

1. you can add also onions to the Dosa.
2. This Dosa won't be crispier like Rava - Maida Dosa.. But its indeed healthy..