Samba Rava Bath
A very healthy dish which is very tasty too.. Ideal breakfast for Diabetic patients. Procedure is much similar to normal white rava. I have added only carrot and Peas. Can add Boiled potato, French beans, tomato too.. Garam Masala lovers can start the tempering with whole Garam Masal ( Cloves, Cinnamon, Aniseeds etc).
Ingredients:
Samba Rava ( Godhumai Rava) - 1 cup
Chopped and Boiled carrot - 1
Boiled Peas - Handful
Big Onion ( Chopped Lengthwise) - 1
Slitted Green Chillies - 1
Finely Chopped Ginger - 2 tsp
Turmeric Powder - a pinch
Salt - As required
Oil - As required
Water - 2.5 cups
For Tempering:
Mustard seeds
Channa dhalUrad dhal
Curry Leaves
Procedure:
- Dry roast samba rava till it leaves a beautiful aroma. See to that you don't burn rava.
- Heat oil in a pan.
- Add the things mentioned under tempering
- Add Onion, ginger and Green chillies
- Add little water so that onion gets cooked softly.
- Add boiled peas and carrot.
- Add all the water, turmeric powder and salt.
- When the water boils , reduce the flame and add rava in small instances so that no lumps are formed.
- wait till the water evaporates and serve with Coconut Chutney
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