When compared to Rice and Wheat, Cholam (Jowar) has more calcium , Iron , Protein and Fiber. It also helps to reduce Cholesterol levels. Cholam is very good for heart. Here is the easy, exciting and healthy Chola Paniyaram.
Here is the recipe..
Yields : 50 Kuzhipaniyaram
Preparation Time : 10 minutes + Time for Grinding and Fermentation
Ingredients:
Yields : 50 Kuzhipaniyaram
Preparation Time : 10 minutes + Time for Grinding and Fermentation
For Batter:
Cholam - 1 cupUrad dhal - 1/4 cup
vendhayam ( fenugreek seeds) - 1/4 tsp
Salt - very little
For Seasoning:
Mustard Seeds - 1/4 tsp
Urad Dal - 1/4 tsp
Channa Dal - 1/4 tsp
Big onion -1
Chopped Green Chillies - Few
Chopped Coriander - Few
Chopped Curry Leaves - Few
Chopped Ginger - Few
Procedure:
- Soak everything under 'For Batter' for at-least 5 hours. Then grind it. Let the batter ferment for the whole night.
- Do the seasoning, and add it to the batter.
- Heat a paniyaram pan.. Add Gingely oil to it.
- When its hot, add batter.. When the paniyaram is cooked on one side, slightly flip it to the other side.
- Remove from heat when its cooked on both sides and enjoy!!!
- I am serving it with Garlic Chutney.