Kathirikai Kootu (Brinjal Kootu)
Brinjal is a low calorie vegetable. 100gm of brinjal gives only just 24 calories but it gives recommended amount of fiber.. This kootu is very delicious. Even those who don't like brinjal, will definitely like this recipe..
Ingredients: (Recipe for two)
Brinjal - 250gm
Toor Dal - 2 handsful (Thuvaram Parupu)
Salt - As required
Turmeric Powder - 1/4 tsp
Gingely Oil - 1 tsp
Asafoetida - a pinch
For Seasoning:
Oil - As required
Mustard Seeds - 1 tsp
Urad Dal - 1 tsp
Small Onions - 2-3
Green Chilly - 1
Curry Leaves - few
Procedure:
- Cook well Toor dal with turmeric powder, gingely oil and asafoetida in enough water.
- Add oil to cooker.. Add everything under 'for seasoning'.
- Then add cut brinjals.. Saute it for about two minutes and then add cooked toor dal.
- Add very little water and close the cooker.
- Keep it for one whistle.. keep the cooker in low flame, if there is still some water left in the curry.
- Serve it once its done..!!
