Saturday, July 4, 2015

Kovakkai Milagu Varuval (Tindora Pepper Fry)

Kovakkai Milagu Varuval Here is another tasty version of Healthy Kovakkai. Kovakkai Milagu varuval. I adapted this recipe from Chef Damu.. I am sure those who hate Kovakkai will also love this poriyal for sure..
Here is the recipe..

kovakai milagu varuval



Recipe For : 2


Preparation Time : 30 minutes


Ingredients:

Kovakkai                      - 250 gm (Tindora)
Small Onion                 - 3
Ginger-Garlic paste      - 2 tsp
Green Chili                   - 1
Mustard Seeds              - 1/2 tsp (Kadugu)
Fennel Seeds                 - 1/2 tsp (Sombu)
Dry Red Chili               - 1
Salt                               - As required
Turmeric Powder         - a pinch
Pepper Powder             - 2 tsp
Fried Gram  flour         - a handful (Porikadalai Maavu)
Curry Leaves                - few
Oil                                 - 2 tbsp

Procedure:

  • Wash and chop Kovakkai. You can chop into the shape you desire. I always cut them round. Chop small onions finely. Slit green chili.
  • Heat oil in a pan. Add Mustard seeds, Fennel seeds and dry red chili. When they splutter add chopped onions, Green chili and curry leaves.
  • When the onions turn translucent, add Ginger- Garlic paste. Saute till raw flavor goes off.
  • After that add chopped Kovakkai and cover with a lid .
  • When the kovakkai is half cooked, add salt, turmeric powder and pepper powder.
  • Saute in between. You can also spray some water in between. This will help the vegetable to cook fast.
  • When its cooked fully add Fried gram flour and give the varuval a full stir. Switch off the flame.. Your Tindora pepper fry is ready!!!

No comments:

Post a Comment