Tuesday, July 28, 2015

Oats - Godhumai Maavu Uthapam (Oats- Wheat flour Uthapam)

Oats- Godhumai Maavu Uthapam Another healthy Breakfast, which is fully packed with nutrients. This uthapam is prepared with Oats and Whole wheat flour. Vegetables are also added to make it much more healthy. And one more good news is that, it doesn't require any Fermentation. Here goes the easy and healthy recipe..

oats- Godhumai Maavu Uhtappam


Yields : 5 Uthapam


Preparation Time : 30 minutes


Ingredients:


Whole Wheat Flour            - 1 cup
Oats                                     - 1/2 cup
Yogurt                                 - 1/4 cup
Big Onion                            - 1 (small)
Carrot                                   - 1 (small)
Chopped Cabbage                - a handful
Capsicum                              - 1/2
Salt                                        - As required
Gingelly Oil                          - As required
Coriander Leaves                  - few

Procedure:


  • Chop finely Big onion,Carrot, Cabbage, Capsicum and coriander leaves. Powder oats.
  • Take a bowl, Add whole wheat flour, powdered oats , yogurt and chopped vegetables to it.
  • Add water in small instances and start preparing the batter. The batter should be of  uthapam  batter consistency. Add water accordingly. Add also enough salt. Let the batter sit aside for 15 minutes.
  • Heat a dosai pan. Spray little oil to it. Add batter to the pan and expand it. Apply oil to it. Once the uthapam is done on both sides remove from the pan and serve it hot. I always prefer adding Gingely Oil for Dosai and Uthapam.
  • Enjoy it with sambar and Chutney Of Your Choice.

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