Pasi payaru is loaded fully with Goodies. It really helps to lower blood sugar and blood cholesterol levels. And one more good news is that, it really helps to shed weight. Interesting isn't it?? I have added grated carrots also to these pasi payaru idlis , hence making it much more healthier..
Such recipe follows..
Yields : Around 35 Idlis
Preparation Time : 10 minutes +Soaking Time+ Grinding Time + Fermenting Time
Ingredients:
Urad Dal - 1 cup
Mustard Seeds - 1/2 tsp
Urad Dal - 1/2 tsp
Channa Dal - 1/2 tsp
Chopped Ginger - 2 tsp
Green Chili - 2
Carrot - 2
Curry Leaves - few
Salt - As required
Oil - For seasoning
Procedure:
- Soak Green gram and Urad dal togther for 2 - 3 hours. After that grind them together along with enough salt. Let the batter ferment over night.
- In the morning, finely chop ginger ,green chili and curry leaves. Grate carrots. Heat oil in a pan. Add mustard seeds, urad dal and channa dal to it. When they splutter add grated carrots, chopped ginger, green chili and curry leaves to it.
- Saute for 2 -3 minutes, so that its cooked and after that add it to the batter. Add some more salt for carrots. Mix everything well.
- Grease the Idli plates. Steam Idlis for 10 minutes. Enjoy your hot steaming Pasi Payaru idlis with Sambar and Chutney of your choice.
