Samba Rava Bath

Samba Rava Bath

A very healthy dish which is very tasty too.. Ideal breakfast for Diabetic patients. Procedure is much similar to normal white rava. I have added only carrot and Peas. Can add Boiled potato, French beans, tomato too..  Garam Masala lovers can start the tempering with whole Garam Masal ( Cloves, Cinnamon, Aniseeds etc).

Ingredients:

Samba Rava ( Godhumai Rava)        - 1 cup
Chopped and Boiled carrot                - 1
Boiled Peas                                        - Handful
 Big Onion ( Chopped Lengthwise)   - 1
Slitted Green Chillies                         - 1
Finely Chopped Ginger                      - 2 tsp
Turmeric Powder                                - a pinch
Salt                                                     - As required
Oil                                                      - As required
Water                                                 - 2.5 cups

For Tempering:
Mustard seeds
Channa dhalUrad dhal
Curry Leaves

Procedure:

1. Dry roast samba rava till it leaves a beautiful aroma. See to that you don't burn rava.
2. Heat oil in  a pan.
3. Add the things mentioned under tempering
4. Add Onion, ginger and Green chillies
5. Add little water so that onion gets cooked softly.
6. Add boiled peas and carrot.
7. Add all the water, turmeric powder and salt.
8. When the water boils , reduce the flame and add rava in small instances so that no lumps are formed.
9. wait till the water evaporates and serve with Coconut Chutney