Capsicum Chutney

Capsicum Chutney

There are numerous reasons to eat capsicum.. It had antioxidant properties and it also prevents cancer.. But if i give it straight away to my kid he won't eat.. So hiding it in the form of chutney and giving to him.. Your kids will also love this.. just give it a try.. Its basic tomato chutney only.. Have only added capsicum to it..

Ingredients:

Capsicum              - 2

Big Onion             -1

Tomato                 - 1

Garlic  Cloves      - 2

Urad Dal               - 2 tsp

Red Chillies          - 2

Tamarind               - little

Salt                        - As required

Oil                         - 3 tsp

For Seasoning:

Oil                         - As required

Mustard Seeds      - 1 tsp

Urad Dal               - 1 tsp

Curry Leaves        - Few

Procedure:

1. Heat oil in a pan
2. Add urad dal, red chillies and Garlic
3. Add chopped onions. Once it become translucent add chopped capsicum
4. Once capsicum gets cooked, add chopped tomatoes.
5. Add salt and tamarind pulp.
6. Switch off the flame. Once it gets cool down grind it. Do the seasoning and add it to the chutney.

Quick Tips:

1. This chutney goes well with Idli.. Can also be served with chapathi..