Thinai Arisi Idli (Foxtail Millet Idli)

Thinai Arisi Idli (Foxtail Millet Idli)

Thinai Arisi or Foxtail millet is the perfect diabetic food. It helps to control blood sugar level, when consumed in regular intervals. Here is the simple, easy and healthy recipe with such a healthy millet..

Similar to regular rice idlis, this one can also be prepared.. 

The recipe follows..

Ingredients:

Thinai Arisi               - 3 cups (Foxtail Millet)

Urad Dal                    - 1 cup

Fenugreek Seeds       - 2 tsp (Vendhayam)

Procedure:

1. Soak Thinai Arisi, Urad Dal and Fenugreek seeds for atleast 3 hours. Grind it well with salt
2. Let it ferment for 1 whole night.
3. The next morning, Grease the idli plates.. Pour in batter and cook idli.
4. Serve it with Sambar and Chutney Of Your Choice. I am serving it with Coconut Chutney and Peanut Chutney.